Finding Zen, What the heck does that mean?
Hi All!, Welcome to my first post. I'm not a literary genius, so be gentle with me. But, I have lived quite a bit, and experienced a lot of things, both good and bad. Not only has 2020 been a year of the Pandemic. I am really over Corona, by the way. I also became a first time Nana, and my youngest left for college. So I now have an empty nest. I'm still trying to figure that out. It's a little harder than it sounds. But I digress, Finding Zen - well it's a daily pursuit for me. It started almost 3 years ago after my Breast Cancer Diagnosis. I had Invasive Ductile Carcinoma, underwent a double mastectomy with reconstruction, and am almost as good as new. Not really, but I'm alive, and thankful for every day! I pursue Zen everyday, whether it's through Music, Yoga or Meditation, thinking more before my big mouth flies open. During my healing process, I found a Healing Strong ...